5 fun mindfulness activities for children

Great to have translations included in this resource. I intended putting a relaxation technique in my next resourse pack and this looks like a good one to try.

I love this, thank you for sharing. I will definitely use these tools with our Playgroup families; I might even try the Safari and the heartbeat activity in the park during lockdown (while playgroups can’t run at school)

I love this. I will try some of these for our Playgroup children. We certainly can take children out into the gardens and explore the little things around us, or the heartbeat exercise.