PE with Joe

Meet Joe!
He has a bunch of kid-friendly workouts to keep little people fit and active throughout self isolation.
This is a quick 5 minute workout video is full of easy and fun exercises for kids such as star jumps and marching.
Thank you to Liesl Shipard for suggesting this content.
Source: The Body Coach TV
Rated 2 out of 5

Way too long for 4 year olds…20 seconds maybe!

Penny
Rated 5 out of 5

Love it! A great way to get families exercising together and a nice brain break during the day.

Abby Weller
Rated 5 out of 5

Great way for families to come together for a friendly work out

Debbie Vivian
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